If you think sleep is a luxury for people with nothing to do, this article is for you.
In our society today, sleep has become equated with the lazy and we view those who can function with 4 or less hours of sleep as superheroes or hard workers deserving a badge of honor. I […]
If you are getting 7-9 hours of sleep every day, stop reading this article now.
If you’re still reading, then you probably want to sleep more but for some reason can’t justify it.
Here are the three reasons why you need to sleep more starting tonight:
When You Don’t Sleep, You’re Wasting Your […]
Tell yourself to stop reading this article now.
Seriously, don’t read any further.
If you’re still reading and you’ve read up to this line now, you have proven exactly why telling yourself to stop doing something never works.
Just for emphasis:
Don’t think about what you had for dinner last night.
Out of […]
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