My Book

Insert Dream Here


Recent Articles

Embrace Possbility When Just Trying to Help Fails
/Tag:letting go
  • Screaming child

When Just Trying to Help Fails

"I'm just trying to help." How often have you said or thought these words? If you're a loving parent, good friend or caring colleague, probably one too many times. It's a plea you usually make when your good intentions fall short and it reflects both frustration and surprise. So why does this happen? Why are you [...]

  • sleeping baby

Tired but Cannot Sleep? – How to End Sleeplessness Once and for All

(Lying in bed awake) Me: (to myself) I really need to sleep, I have to wake up early tomorrow morning. I don't believe it's already 2:21am. I am only going to get 3.6 hours of sleep... (more time passes) Me: (to myself) Why can't I sleep? I am tired. I did all the right things. Lights [...]