49,599 miles later,
This trip around the world was amazing in many ways – the food, the sights, the people …
but all of that was to be expected from a trip like this.
What I didn’t expect was to learn a few life lessons that have changed […]
There is a simple formula for success:
All you have to do is …
…think, feel and act like a successful person.
So why aren’t more […]
Me: (to myself) I really need to sleep, I have to wake up early tomorrow morning. I don’t believe it’s already 2:21am. I am only going to get 3.6 hours of sleep…
(more time passes)
Me: (to myself) Why can’t I sleep? I am tired. I did all the right […]
How do I meditate when I’ve never really meditated before?
What was meditation really?
Do I just sit cross-legged and chant “om”? How do I know if I am doing it right?
This desire to meditate all began when I realized that it was a great way to […]
Yoga Instructor: Breathe in through your nose … breathe out through your nose.
Me: (thinking) in through my nose … out through my … this is interesting, I am going to do this when I get back to New York … wait … I should pay attention … in through my nose … out […]
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