Embrace Possbility Need Sleep? 15 Simple Ways to Get Better Sleep
  • sleeping baby

Tired but Cannot Sleep? – How to End Sleeplessness Once and for All

(Lying in bed awake) Me: (to myself) I really need to sleep, I have to wake up early tomorrow morning. I don't believe it's already 2:21am. I am only going to get 3.6 hours of sleep... (more time passes) Me: (to myself) Why can't I sleep? [...]

  • Too Tired

The Three Reasons Why You Should Sleep More

If you are getting 7-9 hours of sleep every day, stop reading this article now. If you're still reading, then you probably want to sleep more but for some reason can't justify it. Here are the three reasons why you need to sleep more starting [...]

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