Embrace Possbility Health Hack: Unleashing the Transformative Power of Routines and Rules
  • Time over money

How to Value Time Over Money

Smart people know that time is money. Wise people understand that time is more valuable than money and with the fast-paced world we're in, time is more valuable than ever. But if we look hard at how we spend our time, we might find that [...]

  • Manage your energy lightbulb

4 Practical Ways to Manage Your Energy to Achieve More in Life

Most people wish for extra time in the day to complete everything they want to accomplish. The proactive ones manage time. The effective ones, according to The Power of Full Engagement, manage energy to best use the 24-hours we have each day. But what does [...]

10 books I wish I read earlier in my life but glad I still read them eventually

Have you ever finished a book and found it so useful that you wished you read it much earlier on in your life? I read on average 1-2 books a week (the silver lining to a long commute to work). Most of the books, I read once, glean [...]

  • sleeping baby

Tired but Cannot Sleep? – How to End Sleeplessness Once and for All

(Lying in bed awake) Me: (to myself) I really need to sleep, I have to wake up early tomorrow morning. I don't believe it's already 2:21am. I am only going to get 3.6 hours of sleep... (more time passes) Me: (to myself) Why can't I sleep? [...]

  • Benefits to Slowing Down Life

The Benefits to Slowing Down Your Life

Right now, I am sitting in my room in Bali overlooking some rice paddies and doing ... nothing. I guess that's not entirely accurate since I'm typing this blog post but you get what I mean. I don't remember the last time I just relaxed like [...]

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