Comments on: 3 Ways to Eat Healthier by Your Next Meal https://www.embracepossibility.com/blog/way-to-eat-healthier-by-your-next-meal/ Practical Resource to Help You Reach Your Full Potential Fri, 14 Jul 2017 17:58:37 +0000 hourly 1 By: Robert Chen https://www.embracepossibility.com/blog/way-to-eat-healthier-by-your-next-meal/#comment-531 Mon, 02 Apr 2012 11:14:34 +0000 http://www.embracepossibility.com/blog/?p=470#comment-531 In reply to george verdolaga.

Thanks George. I’ll definitely check out Fit for Life. Mastery is an asymptote. You can never reach it but you can keep getting closer.

]]> By: george verdolaga https://www.embracepossibility.com/blog/way-to-eat-healthier-by-your-next-meal/#comment-530 Mon, 02 Apr 2012 02:03:50 +0000 http://www.embracepossibility.com/blog/?p=470#comment-530 I totally agree that these are probably the 3 best tips on eating that’s out there. Portion control and eating speed are two things that help me keep my weight down (and my waist slimmer. For more in-depth reasons why eating less meat (and eating more vegetables) makes sense an excellent book on the topic that I highly recommend is the classic FIT FOR LIFE by Harvey & Marilyn Diamond. My problem is that I still eat too fast so I’m still learning to slow down the pace. Oh, well… there’s always room for improvement, right?

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