Personal Development
John Wooden’s Nine Promises That Can Bring Happiness
With endless distractions in today's world, it's easy to lose sight of what truly matters. I just re-read the "Nine Promises That Can Bring Happiness" from Legendary basketball coach John [...]
Navigating Life’s Currents: One Important Lesson from Open Water Swimming
I'm training for my first Olympic-distance triathlon, and because I didn't swim growing up in NYC, I've been focusing on my swim technique in an indoor pool. Swimming in open [...]
No one is a mind reader (Relationship Quick Tip #4)
If someone came up to us and asked, "Are you a mind reader?" We would likely say "no." Yet, it's interesting how often we expect others to read our minds [...]
What’s staying the same?
Every day there seems to be new updates around generative AI and other new technologies. I sometimes feel so far behind that I don't know how I'm ever going to [...]
4 Ways to Overcome Your Weaknesses
Do you ever find yourself consistently falling short to achieve your goals? If you can identify any patterns, you have likely hit upon one way to uncover your weaknesses. Understanding [...]
Work is a rubber ball
I found this quote from author James Patterson (Suzanne's Diary for Nicholas) an excellent one for reminding us of the key priorities in life: “Imagine life is a game in [...]
How to Value Time Over Money
Smart people know that time is money. Wise people understand that time is more valuable than money and with the fast-paced world we're in, time is more valuable than ever. [...]
Practical Tips for Dealing with Regret
Regret: it's something we all experience at one point or another. Maybe you wish you had taken a different job, or said something differently in an important conversation. Perhaps you [...]
30 Life Lessons from Over a Thousand People Who Have Lived a Full Life
Not too long ago and well into adulthood, I learned a more effective way to tie my shoes (if your shoelaces keep coming untied, you'll want to watch this video). [...]