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Navigating Life’s Currents: One Important Lesson from Open Water Swimming
I'm training for my first Olympic-distance triathlon, and because I didn't swim growing up in NYC, I've been focusing on my swim technique in an indoor pool. Swimming in open [...]
Great by Choice by Jim Collins
(click on book cover for more details) Great by Choice: Uncertainty, Chaos, and Luck-Why Some Thrive Despite Them All by Jim Collins Published: October 2011 ISBN-10: [...]
What a Trip Around the World Taught Me
2 months, 7 continents, 49,599 miles later, I'm home. This trip around the world was amazing in many ways - the food, the sights, the people ... but all of [...]
Modeling Success Series – Leo Babauta – #1
Most people believe that being successful is difficult. I used to think the same way but I've come to realize that it's not true. There is a simple formula for [...]
How to Tame Your Mind
Yoga Instructor: Breathe in through your nose ... breathe out through your nose. Me: (thinking) in through my nose ... out through my ... this is interesting, I am [...]
How to Stick to Your Goals Even If You Never Could
One of my biggest struggles is finishing something that I started. I would always be excited and have all this energy in the beginning, but like a child with a [...]