frustration
Practical Tips for Dealing with Regret
Regret: it's something we all experience at one point or another. Maybe you wish you had taken a different job, or said something differently in an important conversation. Perhaps you [...]
How we get in each other’s way without even knowing it
As I was eating breakfast this morning, I watched my son, Jake, drag the kitchen chair across our wooden floor from our dining table to the counter. “Stop dragging the [...]
How to Find the Edge of Your Comfort Zone – The Law of the Rubberband
A while back I took an improv comedy class to step out of my comfort zone and in the moment, we had to choose an object that started with the [...]
When Just Trying to Help Fails
"I'm just trying to help." How often have you said or thought these words? If you're a loving parent, good friend or caring colleague, probably one too many times. It's [...]
What NOT to Do When Things Go Wrong
(3 days ago - At the office) "It's just a corporate basketball league game and I need the exercise anyway." "What could possibly go wrong?" (At the game - Whistle [...]
3 Reasons Why Most People are Bad Communicators
Every day you miscommunicate something to someone. You don't do it intentionally but it happens. It actually happens all the time, you just don’t know it. The only time you [...]
How to Effectively Break Bad Habits
Being late. Smoking. Procrastinating. We all have bad habits that we want to change. What's frustrating is that we recognize that it's bad for us and clearly see the negative [...]
How to Sell with Integrity – Lesson 1 – The First Thing to Think About
In my previous article, I proclaimed that the one key skill for success is the ability to sell. If you believe selling is sleazy, please click here and read this [...]
The Three Reasons Why You Should Sleep More
If you are getting 7-9 hours of sleep every day, stop reading this article now. If you're still reading, then you probably want to sleep more but for some reason [...]