I’ve been spending more time lately thinking about how we relate to our stuff—and to each other. One phrase from my mindfulness and philosophy reading has really stayed with me, and I wanted to share it with you:
Have things. Be with people.
It sounds obvious. But when I look closely at how I live—how I treat my stuff, how I interact with others—I realize how often I get it backwards. If I'm not careful, I find myself trying to be with things and have people.
This reversal has led to a lot of unnecessary struggle.
Have Things
Things—tech, money, clothes, books, furniture—are meant to serve us. They exist to be controlled and used to meet a need or solve a problem. When your phone connects you, your jacket keeps you warm, or your calendar brings order to your week, it's doing its job.
But problems creep in when we ask things to meet our being needs—like feeling worthy, seen, or "enough."
We start collecting, upgrading, chasing—bigger houses, better titles, sleeker devices. And for a moment, it works. We get a hit of validation. But it fades.
Why? Because possessions were never designed to meet those deeper needs.
Psychologists like Abraham Maslow made this clear. Material things can meet survival needs (food and safety). But what about growth needs like purpose, connection, and esteem? Those come from how we live and relate.
When we try to meet growth needs through material things, we stay stuck. We don’t grow. We just accumulate.
Reflection:
Is there anything I’ve been buying or chasing lately that I hope will make me feel “enough”?
Be With People
Then there’s how we treat people.
We know we can’t “have” someone. But it’s easy to act like we can.
We want people—children, friends, partners, colleagues—to behave a certain way. Meet our expectations. Agree with us. We judge, manage, even try to fix them. We may not call it control, but often, that’s exactly what it is.
But people aren’t problems to solve. They’re mysteries to walk alongside.
Being with someone means offering presence—not control. It means letting go of trying to change them and instead paying attention to who they already are.
You allow room for them to grow, just like you want room for your own growth.
You listen more. You judge less. You get curious. And in that space, something profound happens: you both develop. Together.
Reflection:
Where in my relationships am I trying to fix or control instead of just being present?
Real Connection Starts Here
This shift—from having to being with—takes practice. But it leads to deeper satisfaction and richer relationships.
Here’s a small challenge you can try this week:
Pick one possession to use more consciously (e.g., your phone—use it as a tool, not a distraction).
And choose one relationship where you’ll show up with curiosity, not control. No fixing—just presence.
And maybe keep this phrase in your back pocket when things get confusing:
Have things. Be with people.
The first helps you function. The second helps you flourish.
Photo by Muhamad Iqbal Akbar
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