30 Life Lessons from Over a Thousand People Who Have Lived a Full Life
Not too long ago and well into adulthood, I learned a more effective way to tie my shoes (if your shoelaces keep coming untied, you'll want to watch this video). I can bet that no [...]
The Three Roads to Happiness (or 3 Ways to Be Happier Throughout Your Lifetime)
Are you happy right now? If so, how do you know? Don't worry if you're unsure - you're not alone. Happiness can be difficult to pin down. Are we happy or not? Is happiness an [...]
How to Actually Let Go
"You should just let it go." "Stop letting it bother you. Why don't you let it go." "Let it go, it'll feel better." If only it were that easy. Often, we hear this well-meaning advice [...]
Expect Less (Relationship Quick Tip #3)
Expectations, no matter how well-meaning, create pressure on others. Some, like Dr. David Hawkins, call expectations emotional blackmail. When most people are met with pressure, their natural response is to resist. To ensure your relationships [...]
Got Nagged? (Relationship Quick Tip #2)
If you find that someone is constantly nagging you or saying the same things over and over again, your best bet to break the cycle is to: Acknowledge the positive contribution they are making in [...]
Lessons Learned Writing My Second Book (Selling Your Expertise)
My second book, Selling Your Expertise, just launched last month (April 2022), and to date, completing this book project has been one of my most challenging ordeals. As with all tough experiences, it pushed me [...]
Four Thousand Weeks by Oliver Burkeman
(click on book cover for more details) Four Thousand Weeks: Time Management for Mortals Published: August 2021 ISBN-10: 0374159122 EP Rating: 5 out of 5 (must read) EP Main [...]
What’s the big deal? (Relationship Quick Tip #1)
In any relationship, personal or professional, whenever you hear yourself saying or thinking, "What's the big deal?" pause and take whatever you've just dismissed seriously. Something that's not a big deal to you is likely [...]